THAI BODY MASSAGE

THAI BODY MASSAGE in PONDICHERRY

Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine.

Unlike typical Western-type massages, it doesn’t involve lying on a massage bed while a massage therapist applies oil to your body and kneads your muscles and pressure points.

Instead, you lie fully clothed on a mat on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.

Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body.

In this article, we’ll take a closer look at the science-backed benefits of traditional Thai massage and what to expect if you opt for this type of massage.

Health benefits of Thai massage

Thai massage has many health benefits, from lowering stress to relieving muscular tension. It can even increase energy. Below, we discuss five health benefits of Thai massage.

1. Lowers stress

2. Boosts energy

3. Relieves headaches

4. Stimulates circulation

5. Improves range of motion